Access your workouts from anywhere at anytime

Now you can track your stats and follow workouts with instructional videos right on your smartphone, wherever you are.

Online training and nutrition

Our online training and nutrition plans and programs are customised to suit your specific goals, whether they be weight loss, toning up or just being healthier, and will give you access to revolutionary meal plans and training routines. Our plans and programs are simply uploaded to your Dashboard on our app which you can access online or on your smartphone. You even have the option to message your trainer if you have any questions. There are even sample videos you can access to ensure you are doing your exercises properly.

What you get:

• Customised online personal training plan created by professional trainers.
• Track stats and workouts and follow your progress.
• Customised nutrition plan.
• In-app messaging with your trainer.
• Workout videos and instructions.
• Access to mobile fitness app.

How to know if Yoxa Health Coach is right for you:

• You’ve been trying it solo, but you’re not getting the results you want
• You’re too busy to go to the gym
• You want a highly customised approach but can’t afford traditional personal trainers
• The gym scene’s not for you
• You need to be accountable to someone to stay motivated. You can’t slack when your trainer can see details such as when you complete workouts!

Our online personal trainers can help you reach your health and fitness goals with the convenience of training in your own home, gym, or other personal space. We specialize in body and lifestyle transformations and use physical training, nutritional changes, and improvements in thinking to help you reach your goals. We will teach you how to exercise correctly, and help you understand the various aspects of fitness.

Our Trainers have an excess of 20 years of experience, the know-how to apply it, and hold certifications in areas such as personal training, strength conditioning and fitness nutrition.

Select one of the training plans below.