Your weekly Health and Nutrition Tip –  from the Yoxa Tribe

Your weekly Health and Nutrition Tip – from the Yoxa Tribe

Collagen

By age 20, we’re already starting to deposit 1% less collagen, while still withdrawing the same amount. This pattern continues and by 40, the withdrawal rate will be higher than your depositing rate. As we get older, women can lose 30 percent of collagen within five years of menopause—it’s a striking amount. Then it’s 2.5 more percent every year thereafter.

So it is vital that we seek care earlier.

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