Your weekly Health and Nutrition Tip – from the Yoxa Tribe
Get rid of that excess belly fat.
Belly fat is particularly harmful. It accumulates around your organs and is strongly linked to metabolic disease.
For this reason, your waist size may be a much stronger marker of your health than your weight. Cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat.
It is the age-old story, you make that pledge to honour a daily health routine and count every calorie you eat. Before long, you find yourself indulging in cookies and cupcakes behind your desk. Following fad diets and unhealthy food trends add to the battle of the modern-day bulge.
Committing to Change is Half the Battle Won
Losing weight can be tough, both mentally and physically, but small changes to your lifestyle can make the transition much easier. Finding healthier substitutes, for example, will really help you along your weight loss journey. Incorporating light exercise is another way to shed those extra kilos in a sustainable manner. Find a healthy strategy that works for you and your lifestyle.
Incorporate our Supplements with Your New Eating Plan
Adding dietary supplements to your new meal plan can also help you curb those unhealthy cravings. Using meal replacements, such as Yoxa Meal-in-a-glass, are convenient, and will keep you full, satisfied and energised.
Look at our range of weight loss supplements below:
Connect with the Yoxa Tribe. Visit our store now and view all of our amazing natural supplements.